Did you know that, according to the AARP, 72% of men in a survey would prefer to complete household chores than go to see their doctor? Additionally, only half of these men surveyed said that they get checkups regularly. However, as someone interested in health and wellness, you understand that it’s important to take care of your health.
You know that, in addition to going to the doctor whenever you’re feeling unwell or for your regular checkup, it’s important to have the right multivitamin to stay healthy.
However, there are many multivitamin options out there. It can be stressful to find the right one and even overwhelming considering how many multivitamins are out there.
Fortunately, in this article, we’ll review the best multivitamins available. Finally, you can find the right multivitamin for you and take it to work toward better health. Read on to learn more.
What Are Multivitamins?
Before we review some of the best multivitamin options out there and what to look for when it comes to vitamins, we’ll review what multivitamins are. Basically, these are capsules you take (though they sometimes come in other forms) that include an array of important minerals and vitamins.
The vitamins that multivitamins contain include K, E, D, C, and A.
They also include the B-complex vitamins. These include folate, B12, B6, niacin, biotin, pantothenic acid, riboflavin, and thiamine.
The reason it’s important to take multivitamins is that having the right amount of them within your body helps it properly function.
Minerals are essential, too, when it comes to having a healthy body. Important nutrients you need include iodine, magnesium, copper, iron, potassium, and calcium.
What to Look for When Choosing a Multivitamin
When you’re choosing the right multivitamin for you, there are several things you should look for. This is important because there isn’t a set definition for multivitamins, and there aren’t any specific nutrient requirements for them.
One of the things you should look out for is whether the multivitamin you’re buying has been produced using Current Good Manufacturing Processes, set by the FDA.
Additionally, look for companies selling vitamins that have a good reputation. It’s also important that their products have been verified by third-party labs.
You should also look for multivitamins that include vitamins that are active instead of inactive. When it comes to the minerals, it’s best if they’re in chelated form, as this makes them absorbed better by your body.
Also, avoid any multivitamins that include fillers, binders, sweeteners, or artificial flavors.
It’s also a good idea to consider any specific needs you may have. For example, if you’re vegan, you should look for a vegan multivitamin.
The Best Multivitamin Options
Some of the best multivitamin options include, Earth’s Blend Superfood Multivitamin No Iron, and Earth’s Blend Superfood Multivitamin With Iron. We’ll review each of these now so you can decide if one of them is right for you.
Earth’s Blend Superfood Multivitamin No Iron
Are you interested in getting the best multivitamin out there that doesn’t have iron in it? In this case, Earth’s Blend Superfood Multivitamin No Iron is a superfood vitamin worth considering. This once daily multivitamin contains active forms of B vitamins and has more than 48 ingredients and is nature-synergized.
Ingredients include herbs, probiotics, minerals, and, of course, a multitude of vitamins themselves. It’s also made of real whole foods.
Each capsule has an ORAC of over 4,000, and the antioxidant power includes more than seven servings of vegetables and fruits in each multivitamin capsule.
Earth’s Blend Superfood Multivitamin With Iron
This ORAC-Energy, award-winning, nature synergized, superfood multivitamin has more than 48 ingredients. Additionally, if you’re looking for a multivitamin with iron, this multivitamin will give you everything you need plus iron.
The formula of this multivitamin includes herbs, minerals, vitamins, and probiotics. As a result, you’ll be able to enjoy the benefits of all these different ingredients, which is more than many multivitamins offer.
If you’ve been wondering, “Do multivitamins work?” the answer is yes. However, it is even more resoundingly the case when, in addition to having many ingredients, the multivitamin has the right abilities.
This is where this multivitamin stands out. It’s tested with technology that’s state of the art to ensure that the antioxidants in it work effectively.
Each capsule of this multivitamin has an ORAC that’s greater than 4,000, making it possible for you to experience the antioxidant power that comes from more than seven servings of vegetables and fruits.
Need More Information?
Now that you’ve learned about what multivitamins are, what to look for when choosing your multivitamin, and the best options out there, you might need more information. For example, maybe you want to learn about how to combine your diet with a multivitamin to be as healthy as possible.
Whatever information you need, we at Paradise Herbs can help. We’re experts when it comes to multivitamins and many other health supplements
We also sell award-winning supplements. To learn more about our many products, check them out now.