The Powerful Benefits of Acai Berries and Supplements
Did you know that as many as 93 percent of Americans don’t consume as much fiber as they need to? Many more people are in oxidative stress, a state that has been linked to a variety of health conditions. What would you say if we told you there’s a superfood that can provide the nutrition […]
7 Ways to Get More Protein in Your Daily Life
The average human being needs around seven grams of protein every day for every nine kilograms of mass in their body. This may not seem like much, but if you want a balanced diet you can sometimes find yourself looking for new protein sources. Do you know where to look to get more protein, and […]
Paradise Formulas for Women’s Health
Nearly 80% of American adults take dietary supplements. Most consumers resort to multivitamins, protein, calcium, vitamin C, vitamin D, or omega-3s. Probiotics and herbal products, such as turmeric and green tea, are popular too. In a perfect world, you should be able to get all of your nutrients from food. The problem is that most […]
Formulas for Men’s Health: Which Multivitamin Is Right for You?
Did you know that, according to the AARP, 72% of men in a survey would prefer to complete household chores than go to see their doctor? Additionally, only half of these men surveyed said that they get checkups regularly. However, as someone interested in health and wellness, you understand that it’s important to take care […]
9 Paradise Products for Healthy Immune Support
Your immune system is your body’s line of defense against viruses, bacteria, toxins, fungi, and other microbes that can wreak havoc on our health. While many of us have a powerful immune system, there are those who have little to no immune function. People like this will have to find the best immune support supplement. Fortunately, […]
Don’t Stress… Adaptogens and The Adrenals
Stress affects everyone differently, and some people are able to handle it better than others. Stress in itself isn’t all that bad for you as it’s the body’s natural response to a situation whether good or bad – a coping mechanism when the body is experiencing a type of “fight or flight” scenario. During a […]
Herbs for Seasonal Change
As weather gets colder, some of us start to feel that little “nip” of something—a scratch at the back of the throat, a little cough, or maybe just feeling more tired than usual. You know the feeling well. Cold and flu season is right around the corner, as soon as winter begins. What’s worse, there’s […]
6 Ways To Detox From Holiday Overindulgence
So It’s the holidays again and you overdid it? Surprise, surprise. Not to worry, we’ve all been there a time or two. Knowingly or even unknowingly, during the holiday season, we may be inclined to indulge in a few too many shortbread cookies. Or maybe aunt Cathy baked your favorite pie, and you grabbed a […]